Insomnia Made Easy - Diagnosis, Treatment, Causes, & Types

Understand Insomnia diagnosis and treatment with this clear and concise medical lecture from Dr. Seheult.

We're glad you're here!

You may have noticed that the videos in this medical course are also available at our MedCram YouTube channel... but stick around because all new MedCram medical videos will be available first here at MedCram.com (and publicly posted to YouTube later... if at all).

Also, a growing amount of MedCram content (medical videos, quizzes, medical review notes, audio lectures) is only available here at MedCram.com - and not available on YouTube.

We've got you covered!

MedCram allows you to cut down on study time and maximize retention and understanding by focusing in on what is most important. Dr. Seheult's medical Illustrations, charts, memory aids, and quizzes will make learning and reviewing medical topics a breeze. We think (and certainly hope) you'll find Insomnia Explained Clearly very informative, easy to follow, and fun.

Course Contents:

Insomnia: Normal Sleep, Age, Definitions, & Types of Insomnia
Insomnia: 3P Theory and Approach to Insomnia
Insomnia: CBTI, Stimulus Control, Sleep Hygiene
Insomnia: Sleep Restriction Therapy and Summary of CBTI
Insomnia: Sleeping Pills
Putting It All Together

DAN LOCKLER

Nice course. Would like to see a bit on sleep stages and what can influence them.

KERRY HUGHES

learned alot, I need to improve my sleep hygiene and stop drinking coffee in evening,to begin with,and eat a snack before bed.

ANCY VARGHESE , NP

YANET RIVAS, NP

EXCELLENT

LEWIS LITWACK, MD

PARMINDER MINHAS, MD

Nicely explained

RICHARD GOODWIN

very expansive and knowledgeable on this common condition

SUE BORNEMANN, NP

Great course.

LAURA STREET, NP

Excellent! Very well developed and easy to access. Content is deep enough to learn something new while being simple enough through organization of content to remember.