Insomnia Made Easy - Diagnosis, Treatment, Causes, & Types

Understand Insomnia diagnosis and treatment with this clear and concise medical lecture from Dr. Seheult.

We're glad you're here!

You may have noticed that the videos in this medical course are also available at our MedCram YouTube channel... but stick around because all new MedCram medical videos will be available first here at MedCram.com (and publicly posted to YouTube later... if at all).

Also, a growing amount of MedCram content (medical videos, quizzes, medical review notes, audio lectures) is only available here at MedCram.com - and not available on YouTube.

We've got you covered!

MedCram allows you to cut down on study time and maximize retention and understanding by focusing in on what is most important. Dr. Seheult's medical Illustrations, charts, memory aids, and quizzes will make learning and reviewing medical topics a breeze. We think (and certainly hope) you'll find Insomnia Explained Clearly very informative, easy to follow, and fun.

Course Contents:

Insomnia: Normal Sleep, Age, Definitions, & Types of Insomnia
Insomnia: 3P Theory and Approach to Insomnia
Insomnia: CBTI, Stimulus Control, Sleep Hygiene
Insomnia: Sleep Restriction Therapy and Summary of CBTI
Insomnia: Sleeping Pills
Putting It All Together

JOHN FERNANDES

PAUL YOUNG

Good I did get something out of it as someone who would like to lengthen his sleep.

MARCOS BAEZ

Very usefull even for a laboratory technician. Thanks!

NORA LUCID

By following the sequence on the diagram to eliminate one element at a time. The diagrams used gave the information using visualization techniques easy to follow and understand.

TINA ROUSSELLE

Excellent information! Well explained!

AMY BURKE, RN

Please can you create a lecture on nocternal circadian rhythm? Thank you.

DANIEL HEADRICK, MD

MAKSYM ROMANKO, MD

GEORGE STOCK

I am a 77 year old man who has trouble getting back to sleep after sleeping for usually about 4 hours. I wake up needing to urinate and BPH is a contributing factor. I wish you had discussed this issue that I believe is common with us old timers. Otherwise it was very informative.