Insomnia Made Easy - Diagnosis, Treatment, Causes, & Types

Understand Insomnia diagnosis and treatment with this clear and concise medical lecture from Dr. Seheult.

We're glad you're here!

You may have noticed that the videos in this medical course are also available at our MedCram YouTube channel... but stick around because all new MedCram medical videos will be available first here at MedCram.com (and publicly posted to YouTube later... if at all).

Also, a growing amount of MedCram content (medical videos, quizzes, medical review notes, audio lectures) is only available here at MedCram.com - and not available on YouTube.

We've got you covered!

MedCram allows you to cut down on study time and maximize retention and understanding by focusing in on what is most important. Dr. Seheult's medical Illustrations, charts, memory aids, and quizzes will make learning and reviewing medical topics a breeze. We think (and certainly hope) you'll find Insomnia Explained Clearly very informative, easy to follow, and fun.

Course Contents:
  • Insomnia: Normal Sleep, Age, Definitions, & Types of Insomnia
  • Insomnia: 3P Theory and Approach to Insomnia
  • Insomnia: CBTI, Stimulus Control, Sleep Hygiene
  • Insomnia: Sleep Restriction Therapy and Summary of CBTI
  • Insomnia: Sleeping Pills
  • Putting It All Together

    ARWA ABURIZIK, MD

    SHYAMAL MAITY, MD

    myself is suffering from insomnia for a very prolonged period. however your lecture gave confidence to get out of the situation with clear understanding.

    TIFFANY WONG, NP

    GINA BROUSSARD

    The use of clinical trails were useful, like the examples of behavioral therapies. Very simple explanation of a common problem. Great instruction!

    KATHLEEN SHEA

    As a 56 year old woman, I now understand that my change in sleep patterns are in the range of normal. That knowledge helps reduce the stress associated with not sleeping as well and worrying about it. I have plenty of work to do regarding sleep hygiene (I watch your videos before bed), but at least I know what i need to do. Thanks

    VIRGINIA HORN, RN

    informative

    ANGELA BOLGER, NP

    Great overview of insomnia and treatments.

    PEET DE VILLIERS, Pharmacist

    Excellent overview. Clearly explained. Can you please consider adding a section on how to approach, and treat, patients that have chronic insomnia and have been on sleep medication (e.g. benzodiazepines, non-benzodiazepines) long-term. They often do not sleep well due to tolerance that developed to these medications, but it is very difficult to discontinue the sleep medication due to rebound insomnia which makes their situation worse. How do you deal with these patients?

    SARAH KIELEK, NP

    VEIJO SNELLMAN

    It was good. It was difficult for me to see blue and red texts in dark background. Anyway it was good.


  • Quadruple Board Certified in Internal Medicine, Pulmonary Medicine, Critical Care, and Sleep Medicine.

  • Over 20 years teaching experience as both an exam preparation instructor and an assistant professor of medicine.

  • Experience as a medical director for both a Southern California Physician Assistant Program and a Respiratory Therapy Program.



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