Insomnia Made Easy - Diagnosis, Treatment, Causes, & Types

Understand Insomnia diagnosis and treatment with this clear and concise medical lecture from Dr. Seheult.

We're glad you're here!

You may have noticed that the videos in this medical course are also available at our MedCram YouTube channel... but stick around because all new MedCram medical videos will be available first here at MedCram.com (and publicly posted to YouTube later... if at all).

Also, a growing amount of MedCram content (medical videos, quizzes, medical review notes, audio lectures) is only available here at MedCram.com - and not available on YouTube.

We've got you covered!

MedCram allows you to cut down on study time and maximize retention and understanding by focusing in on what is most important. Dr. Seheult's medical Illustrations, charts, memory aids, and quizzes will make learning and reviewing medical topics a breeze. We think (and certainly hope) you'll find Insomnia Explained Clearly very informative, easy to follow, and fun.

Course Contents:

Insomnia: Normal Sleep, Age, Definitions, & Types of Insomnia
Insomnia: 3P Theory and Approach to Insomnia
Insomnia: CBTI, Stimulus Control, Sleep Hygiene
Insomnia: Sleep Restriction Therapy and Summary of CBTI
Insomnia: Sleeping Pills
Putting It All Together

SHANNAN CARMOUCHE, PA-C

JON VORE, MD

Good but would like to have heard more about how aging effects sleep pattern.

CYNTHIA RANDOLPH, PA-C

Good course

GREG SHERMAN, MD

great easily understood, comprehensive review

JOHN LUCAS, MD

KATHLEEN SHEA

As a 56 year old woman, I now understand that my change in sleep patterns are in the range of normal. That knowledge helps reduce the stress associated with not sleeping as well and worrying about it. I have plenty of work to do regarding sleep hygiene (I watch your videos before bed), but at least I know what i need to do. Thanks